TENGBOCHE MONASTERY TREK - 07 DAYS

The Tengboche Monastery is the most important monastery for the Sherpas of the Khumbu region. It is tradition that every climbing expedition to Mt. Everest be blessed by the head Lama of this monastery. The monastery is also significant because a decree from the Lama prohibits killing within the premises which is largely the reason why the Sagarmatha National Park is a refuge for a variety of endangered fauna.

Although there are many trekking routes, the trekkers who has tight schedule can select this trek. This trek surely offers you the panoramic views of highest mountains in the Himalaya without hiking to extreme altitudes. The trekkers will also get chance to share their moment with village people.

TENGBOCHE MONASTERY TREK - 07 DAYS
  • Start InKathmandu/Lukla
  • Ends InLukla/Kathmandu
  • Duration07 Days
  • CultureBased on Sherpa Buddhism

Itinerary

Days

Itinerary Height Accommodation
*

Extreme Adventure representative will collect you from the airport. It’s a free day. Later in the evening, there will be a group briefing and welcome group dinner.

1340 m  
* The trekking guide or our experience staff will first do a gear check at your hotel and organize renting any equipment if needed. Then you have a free day to explore around beautiful Heritage sites in Kathmandu (Durbar squares of Kathmandu, Pahupatinath and Boudha Stupa). 1340 m  
1

Flight from Kathmandu to Lukla and trek to Monjo

Our trip begins at early morning. Our office staff and trekking guide will see you at the hotel. We will drive to Airport and go for 30 min flight to Lukla, which flies over endless rolling hills covered with green terraces. Once in Lukla, we have a short break to organize porters and gear before starting our day’s Trek. You will trek for about 5 hrs to Monjo.

2886/2656m Lodge
2

Trek from Monjo to Namche

After Breakfast you will trek to Namche Bazzar. The route crosses several steel suspension bridges covered with katas, white well-wishing scarves, and prayer flags. It’s a 5 hr hike up to Namche. On a clear day, you can catch your first view of Everest from a lookout about mid-way up the hill.

3440 m Lodge
3

Rest day in Namche

Spend an extra day in Namche before trekking higher to allow our bodies to adjust to the lower levels of oxgyen in the air. In the morning, we will walk up to the Everest View Hotel to enjoy a panoramic view of Everest, Ama dablam and Thamserku.

3440 m Lodge
4

Trek from Namche to Tangboche

We will walk to Tengboche Monastery which is the most important monastery for the Sherpas of the Khumbu region. It is tradition that every climbing expedition to Mt. Everest be blessed by the head Lama of this monastery. The monastery is also significant because a decree from the Lama prohibits killing within the premises which is largely the reason why the Sagarmatha National Park is a refuge for a variety of endangered fauna. You will enjoy the most spectacular mountain scenery on the face of the Earth.

3867 m Lodge
5

Trek to Monjo

After a wonderful time at Tengboche Monastery with the sound of Morning Prayer chanting by the monks and lamas and then heading downhill to cross Imjatse River and then a steep climb for an hour and with a gradual walk retracing the journey back to Namche Bazaar and Monjo. After a rest and lunch stop afternoon downhill to Monjo and back to Dudh Kosi valley crossing the same river few times and back at national park entrance / exit gate and then to Monjo for overnight stop

2880 m Lodge
6

Trek to Lukla

From Monjo we will walk downhill to the valley floor and to Lukla. This is our last night as a group with your guides and porters

2886 m Lodge
7 Fly back to Kathmandu from Lukla. Our office staff will meet you at Kathmandu airport. Drive to your hotel. 1340 m  
* Depending on your flight time we will drop you at International airport for your final departure to destination. 1340 m  
       

Cost Includes

  1. Pick up from Kathmandu International airport and drop at hotel by private vehicle
  2. Domestic airport trenasfer
  3. Flight Kathmandu/Lukla/Kathmandu
  4. Trekking Permit
  5. National Park and conservation fee
  6. TIMS card fee
  7. Lodge accommodation during the trek
  8. Breakfast, Lunch, Tea, Coffee, Biscuits, fresh fruits and dinner
  9. Service of English speaking trekking guide    
  10. Service of porters to carry trekking equipments( 1 Porter for 2 Trekking members)   
  11. Daily wages of guide and porters    
  12. Medical and accident insurances for all involved staff during the trekking and climbing period.
  13. Comprehensives medical KIT

Note:

The accommodation in Kathmandu as well as extra activities like city tour, rafting, paragliding, jungle safari, mountain flight is not included in the above package. The company will provide you the above information according to the visitor’s choice and interest.

Accommodation in Kathmandu:

As mentioned in the note, hotel accommodation is not included in the package. Therefore, if you need accommodation in Kathmandu, we will provide you with hotels of different categories (1 star to 5 stars) as per your choice.

Cost Excludes

  1. Hotels and Meals in Kathmandu
  2. Transfer in/out hotel
  3. Travel insurance, personal medical expenses and rescue evacuation
  4. Any packed food/snacks, aerated drinks, energy drinks, mineral water, alcohol, cigarettes, chocolates, or any other food consumed beyond the prescribed breakfast, lunch and dinner.
  5. Expenses incurred towards usage of landlines, mobiles phones and internet.
  6. Personal trekking gear.
  7. Any extra expenses arising out of various/unforeseen situations like natural calamities, landslides, political disturbances, strikes, changes in government regulations, etc.
  8. Transportation services includes only what is listed on the itinerary. Any extra distance travelled will be appropriately charged.
  9. Any additional staff other than specified.
  10. Travel insurance and helicopter rescue.
  11. Items of personal nature, laundry expenses, tips.
  12. Airfare of international flights.
  13. Nepal entry visa fee (Visa's easy to acquire upon arrival).
  14. Any extra services, products, offers or activities which are not mentioned in the itinerary.
  15. Any other item not included in “THE PACKAGE COST INCLUDES” section

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